Anxiety Counselling & Therapy | PULSE CLINIC Singapore | A Lifestyle Clinic.
Anxiety Counselling & Therapy

Anxiety Counselling & Therapy

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Anxiety is the sensation of worry, nervousness, or uneasiness. However, when anxiety becomes persistent and overwhelming, it may affect your life.

Feeling anxious is a common emotion when someone feels stressed, such as going for a job interview or giving a speech.

Anxiety is the sensation of worry, nervousness, or uneasiness. However, when anxiety becomes persistent and overwhelming, it may affect your day-to-day activities such as work performance and relationships.

If the feeling of anxiety is extreme over a period of time, you may have an anxiety disorder.

There is 1.6 per cent of people in Singapore who have experienced a generalised anxiety disorder.

 

What are the Different Types of Anxiety Disorder?


 

1. Generalised anxiety disorder (GAD)


A person feels excessive worry and tension for little or no reason. The person will have difficulty controlling the fear and experience.

 

2. Panic Disorder


A person will experience recurrent panic attacks. First, there is a sudden and intense fear followed by a panic attack. Persistent worry about the subsequent panic attacks.

 

3. Social Phobia (Social Anxiety Disorder)


A person will feel overwhelmed and self-conscious in social situations.

 

4. Obsessive-compulsive Disorder (OCD)


A person will have uncontrollable, recurring thoughts or behaviours that the person feels the need to repeat repeatedly.

 

5. Post-Traumatic Stress Disorder (PTSD)


A condition as a result of having experienced a traumatic event.

 

 

What are the General Symptoms of an Anxiety Disorder?


Symptoms of general anxiety include:

  • Increased heart rate
  • Rapid breathing
  • Restlessness
  • Excessive sweating
  • Trouble concentrating
  • Difficulty falling asleep
  • Chills or heat sensations
  • Nausea
  • Fear, panic, and feelings of uneasiness
  • Fatigue
  • Irritability

 

What are the Causes of Anxiety Disorder?


Some of the causes of anxiety disorders are:

  • Having a family media history
  • Having certain medical conditions
  • Experiencing stressful events
  • Change in brain chemistry
  • Drug withdrawal or misuse

 

What are the Treatments of Anxiety Disorders?


At PULSE Clinic, we believe in a holistic approach to managing and treating anxiety disorders. Psychotherapy will help you to learn tools and strategies to cope with anxiety issues.

 

We now offer TeleConsultation with our Doctors

Tele-consultation

Speak to us Today!

PULSE Clinic Singapore is a Lifestyle clinic with a private & discreet environment for everyone.

You can make an appointment online or call our clinic for an appointment during weekends too.

We only accept appointments. We are open 7 days a week!

How to Get to PULSE Clinic Singapore
Opening Hours
Monday – Friday
9.00 am to 2.00 pm &
3.00 pm to 6.00 pm
Saturday & Sunday
9.00 am to 3.00 pm
(Closed on Public Holidays)
Address:118A Neil Road, Singapore 088854 (map)
Telephone: +65 6974 5919
WhatsApp:+65 8945 1492

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